180 Health was born through healing a lifelong battle with chronic illness and a passion for inspiring women to take hold of their lives and fully live out their desires. Laura’s life changed after attending a retreat in Bali, sending her halfway across the world ALONE. When she arrived, the retreat was just icing on the cake because she had conquered a tremendous fear. Her confidence and trust in herself grew and the forever mantra of “I will not allow fear to dictate my life.”
Laura’s life mission and passion is to help women be freed from their own fears through outdoor activities and challenges, one on one coaching, and through travel. After spending most of her life making sure she was safe and secure, she cannot get enough of experiencing the fullness of life and seeing other women experience this and change in ways they only dreamed was possible.
Laura is a certified Personal Trainer, Regenerative Detoxification Specialist, Iridologist, Reiki Practitioner, EFT Practitioner, and Highest Potential Coach who loves hiking, biking, and doing aerial silks.
Fear, to a great extent is a story we tell ourselves, and so I chose to tell myself a different story. ~Cheryl Strayed