180 HEALTH

Come as you are. 


Leave transformed.

UPCOMING WOMEN'S FIELD TRIPS​


When was the last time you WANTED to go do something new but you didn’t have anyone to go with?


Who doesn’t love having a “girl group” to cheer them on, experience something new, ​and connect with like-minded women who enjoy adventure and a little excitement?


When was the last time you didn’t have to PLAN the outing? Remember when you were a kid and you just showed up to the field trip? That’s all you had to do. Show up. The rest was handled and your job was to just have fun!


Women’s Field Trips are exactly that! Time for you to try something new, have some fun, and make some new friends along the way!


THIS IS A JUDGEMENT-FREE ZONE!


Come as you are. Even if you don't have work out clothes, have never done yoga, gone on a hike, or don't know what a "krav maga" is- join us!


Email Laura at [email protected] if you have questions or interest in attending upcoming field trips! 


TBD

TBD

PHOTOGRAPHY CLASS

LOCATION TBA

TBD

TBD

POLE DANCING

EMPOWERMENT THROUGH EXOTIC DANCE

New Lenox, IL 

TBD

TBD

WOMEN'S SHOP CLASS (5 PART SERIES)

2036 Edgeview Dr. New Lenox IL 60451

Time TBA

TBD

TBD

WOMEN'S KRAV MAGA & SELF DEFENSE SEMINAR

Anatomy Physical Fitness

8910 W. 192nd Suite L St. Mokena, IL 60448

Time TBA

TBD

TBD

OUTDOOR PAINTING CLASS

LOCATION TBA

SEPT 21

SATURDAY

BEGINNER HIKE TO PREPARE FOR WOMEN'S FIELD TRIP TO STARVED ROCK STATE PARK

9 AM

JULY 15

MONDAY

"PEDAL & PICNIC"

BIKE RIDE TO DOWNTOWN FRANKFORT ON THE OLD PLANK TRAIL

Time TBA

JUNE 24

MONDAY

RESTORATIVE SPA NIGHT YOGA

TRANQUIL SOUL YOGA STUDIO

6:30 PM